Kundalini Yoga is a dynamic system combining breathing, movement, stretching, postures, meditation & relaxation. The techniques provide you with a lifetime of benefits and tools that allow you to increase your flexibility, balance your glands, tone your muscles, and switch your mood, state of mind and level of energy in a few minutes.

To sign up for a seasonal 

Kundalini Yoga Cleanse & Toning, 

please call 705 444 0550 or email mayrlie@hotmail.com


"This life is not for wasting.
It is for reaching the wonderland
of your own consciousness." 
Yogi Bhajan



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